The Garden Avo from Panera Bread is a fresh and wholesome sandwich that combines the creamy goodness of avocado with vibrant vegetables for a light yet satisfying meal. Featuring a generous portion of smooth avocado, this sandwich also includes fresh spinach, tomatoes, cucumbers, and a delicious herb-infused spread, all piled on a soft whole grain bread. The combination of creamy avocado and crunchy veggies offers a balance of textures that make each bite a refreshing and flavorful experience. Perfect for anyone seeking a nutritious, vegetarian-friendly option, the Garden Avo is as satisfying as it is nourishing.
This sandwich is a great choice for anyone looking for a fresh, plant-based option. The avocado provides healthy fats, while the assortment of vegetables adds plenty of vitamins and fiber to keep you feeling full and energized. Paired with the hearty whole grain bread, the Garden Avo makes for a fulfilling and delicious meal, whether you enjoy it for lunch, dinner, or as a light snack throughout the day. Its simple ingredients and clean flavors make it an excellent option for anyone who enjoys healthy, wholesome food.
Toppings:
- Avocado
- Spinach
- Tomato
- Cucumber
- Herb-infused Spread
- Whole Grain Bread
Contains Allergens:
- Wheat (whole grain bread)
- May contain traces of soy, dairy, or nuts (due to cross-contact)
Nutrition Facts (per sandwich)
Nutrient | Amount per Serving | % Daily Value* |
---|---|---|
Serving Size | 1 sandwich | |
Calories | 380 | 19% |
Total Fat | 22g | 34% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 510mg | 22% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 9g | 36% |
Sugars | 3g | |
Protein | 7g | 14% |
Vitamin D | 0mcg | 0% |
Calcium | 40mg | 4% |
Iron | 2mg | 11% |
Potassium | 600mg | 17% |