Panera Bread’s Mediterranean Veggie Sandwich is a fresh and flavorful vegetarian option that combines vibrant vegetables and savory spreads on soft, wholesome bread. This sandwich features a base of fresh, crisp cucumbers, ripe tomatoes, red onions, and a generous layer of tangy hummus. The addition of Kalamata olives and crumbled feta cheese brings an authentic Mediterranean flair, while the whole grain bread provides a hearty, slightly nutty flavor that complements the veggies and spreads perfectly. Together, these ingredients create a sandwich bursting with texture, color, and Mediterranean-inspired flavors.
Ideal for those looking for a healthy and satisfying vegetarian option, the Mediterranean Veggie Sandwich offers a delicious balance of fresh vegetables, creamy hummus, and briny olives, making it a perfect choice for lunch or a light meal. Packed with fiber, vitamins, and plant-based protein, it’s not only a tasty option but also a nutritious one. Whether you’re craving a lighter meal or simply love Mediterranean flavors, this sandwich delivers a fresh, satisfying experience with every bite.
Toppings:
- Hummus
- Kalamata olives
- Crumbled feta cheese
- Sliced cucumbers
- Sliced tomatoes
- Red onions
Contains Allergens:
- Wheat
- Milk (feta cheese)
- Soy
Nutrition Information (per sandwich):
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Total Fat | 19g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 870mg |
| Total Carbohydrates | 56g |
| Dietary Fiber | 9g |
| Sugars | 7g |
| Protein | 15g |
| Vitamin D | 0mcg |
| Calcium | 180mg |
| Iron | 3mg |
| Potassium | 510mg |